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Grow Stronger. Move Smarter. Feel Supported.

Classes Now Open

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At Yoga Strong, we teach yoga differently combining mindful movement, mobility drills and strength training to help you feel at ease in your body.

 

Our classes are designed for those who want to build strength safely, protect their joints, and move with confidence, no matter your age or ability.

not your typical yoga class

Our Philosophy.

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stronger today, steadier tomorrow

Classes

Our Classes.

Our approach blends the best of yoga and functional strength to help you feel supported in every movement. With guidance from our experienced teachers, you’ll learn how to move more intelligently, reduce pain and build confidence to move with ease.​

Peak Into Our Classes

Peak Into Our Classes

Peak Into Our Classes
Shoulder mobility

Shoulder mobility

00:26
Core

Core

00:37
Shoulder External Rotation Drill

Shoulder External Rotation Drill

00:12

hear more about us from

Our Community.

Eng Cheng, Student of Yoga Strong Punggol

"Fully support the philosophy of building strength to overcome weaknesses. Most yoga studios sell the idea of using yoga to improve flexibility, which is only part of the full picture in improving a body part. Also, i like the precise instructions and variations given. The instructor definitely has done her homework before classes."

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